Fitness · food · Happiness · Health · healthy · Muscle · Uncategorized

Little squares of healthy happiness…

I’m always on the move and I don’t really sit down in the mornings for breakfast and whilst at work I always get peck-ish. So I decided to make some healthy flapjacks to keep in a pot on the side and grab one or (some) when I’m in a rush. They’re filling and healthy & no un-natural sugars in them. They tasted amazing and they were so easy to make! I thought id share my recipe for anyone who would like to give them a go.

Cranberry, Banana & honey flapjacks

1 Banana
1 Table spoon of honey
As many dried cranberry’s as you like
1 Small teaspoon of butter
Pour in oats to cover the rest of your ingredients about 100 grams
*Now its the messy part*
Start to squash it all together with your hands (in a bowl) until the oats have absorbed most of the liquid ingredients – You might need to add more oats in if its very squishy.




You’ll need a baking tray about 2-3″ deep.
Some baking paper with a light layer of butter to cover it – This helps your flapjack to not stick!

I baked mine in the oven at 180 until it looked “golden” on top, this took about 10-15 minutes.

Cut into squares and hey presto you’ve got yourself some little squares of healthy happiness!

Thanks for taking the time to read my blog!
If you try this recepie, let me know how it went for you πŸ˜€




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s